Hiking the Blue Mountains? Here Are Important Safety Tips You Need to Know

From exercise to sightseeing and connecting with nature, hiking is a great way to explore the stunning beauty of the world famous Blue Mountains. Of course, like all forms of adventure, it’s important to be well prepared for the conditions ahead.

Today, we’ve compiled some helpful safety tips for anyone planning to hike the Blue Mountains. With this advice in hand, you’ll be able to get the most out of your adventure, and avoid unnecessary issues along the way.

Important Safety Tips

At OzTrails, we’ve been running Blue Mountains Day Tours since way back in 1999. We know this region like the back of our hand, including how to explore in the safest manner possible. Here are some of our important safety tips.

Research, Research

Before you hit the trail, take the time to research the route and the typical trail conditions. You must look into the weather forecast as well, including on the night before or morning of the hike itself.

Some tracks may be affected by recent rainfall, bushfire closures, or maintenance works. We also recommend checking the Bureau of Meteorology radar, any NSW National Parks alerts, and reaching out to local visitor centres for up-to-date track information.

Check the Weather

As we’ve just noted, knowing what weather you’re about to face is essential to your safety during any hike. Much like many other parts of NSW, weather in the Blue Mountains can shift rapidly. It’s also worth noting that, on the whole, Australia’s weather is also becoming more and more unpredictable.

What seems like a fine sunny morning can quickly descend into a cold and wet afternoon, especially in higher altitudes. With this in mind, our advice is to always check the forecast before setting out, as well as reconsider hiking if storms or heavy rain are predicted—particularly for cliff-edge walks or those with steep descents.

Know Your Level

From family-friendly tracks with clear pathways to steep and challenging climbs in rugged wilderness, hiking trails have such varying levels of difficulty. This is why choosing the right trail is, in itself, a vital safety measure.

Look out for hikes that suit your fitness level, experience, and capabilities. Also make sure to allow extra time so you’re not rushing to finish before dark. The last thing you want to do is get stuck in the bush with limited visibility or cold and brisk conditions.

If you’re completely new to the region or the world of hiking, you’re always welcome to join our affordable Blue Mountains bus tour from Sydney. Follow the link to learn all about what we offer!

Wear Appropriate Clothing

Weatherproof layers, moisture-wicking shirts, and sturdy footwear with grip are essential. Some trails, like the Charles Darwin Walk and Pulpit Walking Track, can get muddy or slippery, so avoid flat-soled shoes or sandals.

The next step is to dress appropriately for the weather and don’t forget to wear the right UV resistant clothing.

Bring the Right Supplies

Pack plenty of water (even on cool days), snacks, a map or GPS, sunscreen, and a small first-aid kit. For longer or more remote hikes, carry a personal locator beacon (PLB) and always tell someone your plans and expected return time.

10 Hiking Trails to Explore

So, you’ve done your research and have all your hiking supplies ready–the next step is to start exploring the great outdoors. Here’s just ten of the many great hiking trails on offer in UNESCO heritage-listed Blue Mountains.

1. Three Sisters Walk – Katoomba

Difficulty: Easy

This short but iconic walk starts at Echo Point in Katoomba and gently winds its way to a lookout close to the Three Sisters, one of Australia’s most famous rock formations. Suitable for families and walkers of all ages, it's a paved track with handrails and interpretive signage.

Beyond the epic views, the walk resonates with deep Aboriginal cultural significance. Safety-wise, stick to the path—cliff edges can be deceptive, and weather can change quickly.

2. Prince Henry Cliff Walk – Katoomba to Leura

Difficulty: Easy to Moderate

Spanning 7km from Echo Point to Gordon Falls, this clifftop trail is packed with no less than 20 lookouts overlooking Jamison Valley and its cascading waterfalls. Expect panoramic views, lyrebirds, and cool forest shade.

This track includes occasional steps and uneven terrain but is manageable for most walkers with a bit of stamina. Be sure to bring water and sunscreen, especially if you’re hiking in spring or summer.

3. Cliff Top Trail – Govetts Leap to Evans Lookout, Blackheath

Difficulty: Easy to Moderate

This 7km walk follows a breezy ridgeline between two of the most jaw-dropping lookouts in the region. You’ll stroll past wild she-oaks, flowering banksias, and hear the screech of black cockatoos overhead.

The track is mostly flat but includes a few short climbs. It’s well-marked and perfect for a half-day wander. Just be wary of slippery sections after rain and carry plenty of water.

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4. Pulpit Walking Track – Blackheath

Difficulty: Moderate

Winding its way to Pulpit Rock Lookout, this trail weaves along the cliff tops with dreamy views over Grose Valley. Along the way, you’ll encounter smaller lookouts, hanging swamps, and bursts of heathland colour. The final lookout is multi-tiered and dramatic—ideal for sunrise or sunset. Allow 2–3 hours return. The track can get muddy, so sturdy footwear is a must. Steer clear of the unfenced edges.

5. Charles Darwin Walk – Wentworth Falls

Difficulty: Easy

This historical 2.4km trail traces the route once walked by Darwin himself. Following Jamison Creek, it’s perfect for spotting small birds like honeyeaters and wrens, and admiring rock pools and mini waterfalls. With interpretive signage along the way, it’s an ideal nature walk for families. It can get boggy after rain, so avoid it during wet periods.

6. Grand Canyon Track – Blackheath

Difficulty: Moderate to Hard

A looped 6.3km trail that plunges into a lush sandstone gorge, the Grand Canyon Track is a favourite for good reason. With creek crossings, cool ferns, and even caves, it feels like stepping into another world. While some parts are narrow and steep, no technical gear is needed. It can be slippery and challenging in parts—avoid during or after heavy rain.

7. Lockleys Pylon Walking Track – Leura

Difficulty: Moderate

This 7km return walk is all about the wide-open views. Beginning on a fire trail, you’ll pass through colourful heathlands bursting with wildflowers in spring before arriving at a rocky outcrop with mind-blowing views over Grose Valley. Great for sunrise hikes or clear days.

8. Wentworth Pass Loop – Wentworth Falls

Difficulty: Hard

Steep, dramatic, and downright stunning, this 5km loop plunges down to the valley floor, passing Weeping Rock, Fletchers Lookout, and the roaring Wentworth Falls. There’s even a hidden swimming spot if you’re game. With steep staircases, slippery sections, and a real sense of wilderness, this one's best for experienced bushwalkers.

9. Six Foot Track – Katoomba to Jenolan Caves

Difficulty: Hard (Multi-day)

Spanning 42km over three days, this classic track starts in Katoomba and winds through the Megalong Valley, across Coxs River via a swing bridge, and finally into the limestone wonderland of Jenolan Caves. Campgrounds and vineyards line the way, making for a rich mix of nature and history. Prepare for river crossings, long climbs, and remote stretches.

10. Mount Solitary Track – Katoomba

Difficulty: Very Hard (Multi-day)

This challenging 34km trek over three days is not for the faint-hearted. Starting in Katoomba, you’ll drop into Jamison Valley, camp near the eerie Ruined Castle rock formation, then summit Mount Solitary for show-stopping views. Day two’s climb is intense, and you'll camp again at Kedumba River Crossing before the final day’s rainforest ascent back to Katoomba.

Explore the Beautiful Blue Mountains with OzTrails

At Oz Trails, we’ve spent over two decades helping people discover the magic of the Blue Mountains. Our highly rated Sydney to Blue Mountains Day Tour is all about giving you a fun, relaxed, and a great day out with knowledgeable, friendly guides who love what they do.

We’ve been proudly Australian owned and operated since 1999, and we’ve built our reputation on running small-group tours that feel more like a day out with mates than a rigid schedule. Whether you're a local or visiting from overseas, we’ll take you beyond the usual spots and show you the real beauty of the Blue Mountains.

Our tours also come highly recommended by Lonely Planet, TripAdvisor, and some of the city’s best hotels and booking agencies. Explore our site to book a spot, learn more about our pickup locations, and get answers to common FAQs.

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